{"id":20096,"date":"2020-04-10T16:31:18","date_gmt":"2020-04-10T13:31:20","guid":{"rendered":"https:\/\/rsparks.fi\/?post_type=product&#038;p=20096"},"modified":"2024-02-05T09:56:01","modified_gmt":"2024-02-05T07:56:01","slug":"power-band-resistance-band","status":"publish","type":"product","link":"https:\/\/kauppa.rsparks.fi\/en\/shop\/power-band-resistance-band\/","title":{"rendered":"Power band resistance band"},"content":{"rendered":"<h1>Power band resistance band<\/h1>\n<p>Power bands are very durable heavy duty resistance bands. The bands are fantastic for increasing strength and power.<\/p>\n<p>Power bands are excellent for multiple uses for example for stretching, warm-up routines, joint mobility. Use the band with combination other equipment you can add dynamic resistance as the resistance of the band is goes up dynamically when it is stretched. Connected to the end of barbells and anchor points near the floor (usually on a squat rack), they add additional resistance to exercises such as squats, deadlifts and bench presses.<\/p>\n<p>They are loop shaped. Each have 104 cm loop and total length of 208 cm. These power fitness bands are made from 100 % natural latex and they can be stretched 250 % from their original length.<\/p>\n<p>Power bands are excellent for multiple uses for example for stretching, warm-up routines, joint mobility. Use the band with combination other equipment you can add dynamic resistance as the\u00a0power bands vary resistance over the duration of a movement \u2013 more stretch = more resistance.<\/p>\n<p>The resistance bands are great for training hips,legs, arms, shoulders. It does not matter if your into CrossFit, Yoga, Piltates or just in normal workout, these are useful tools for you.<\/p>\n<h2>Power band sizes<\/h2>\n<p>We have 6 different power bands available. In each the loop size is 104 cm and thichness is 45 mm. We have 6 different sizes:<\/p>\n<ul>\n<li>Yellow\u00a0<em>XX light,<\/em> width 6,4<em> mm, <\/em>load capacity <em><strong>4-7 kg<\/strong> (8-15 lbs)<\/em><\/li>\n<li>Red <em>extra light<\/em>, width 13 mm, load capacity <strong>7-16 kg <\/strong>(15-35 lbs)<\/li>\n<li>Black <em>light<\/em>, width 21 mm, load capacity <strong>11-29 kg<\/strong> (25-65 lbs)<\/li>\n<li><em>Purple medium<\/em>, width 32 mm, load capacity \u00a0<strong>16-39 kg\u00a0 <\/strong>(35-85 lbs)<\/li>\n<li>Greeb <em>heavy<\/em>, width 45 mm, load capacity <strong>23-54 kg <\/strong>(50-120 lbs)<\/li>\n<li>Blue <em>extra heavy<\/em>, width 64 mm, load capacity <strong>27-73 kg <\/strong>(60-160 lbs)<\/li>\n<li>Orange <em>XX heavy<\/em>, width 83 mm, load capacity <strong>41-100 kg <\/strong>(90-220 lbs)<\/li>\n<\/ul>\n<h2>Technical details<\/h2>\n<ul>\n<li>Weights:\n<ul>\n<li>Yellow 66 g<\/li>\n<li>Red 110 g<\/li>\n<li>Black 165 g<\/li>\n<li>Purple 260 g<\/li>\n<li>Green 375 g<\/li>\n<li>Blue 538 g<\/li>\n<li>Orange 706 g<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Power bands are very durable heavy duty resistance bands. The bands are fantastic for increasing strength and power.<\/p>\n<p>Power bands are excellent for multiple uses for example for stretching, warm-up routines, joint mobility.<\/p>\n","protected":false},"featured_media":20107,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[178,471],"product_tag":[],"class_list":{"0":"post-20096","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness","7":"product_cat-fitness-en","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":true,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-16T00:19:00","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-04-16T00:19:00","calc_backorders":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Power band resistance band &#8211; RS Parks<\/title>\n<meta name=\"description\" content=\"Power bands are very durable heavy duty resistance bands. 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